http://runhealthylifestyle.com/2016/12/28/cilantro-can-remove-80-heavy-metals-body-within-42-days-need/
Health Benefits of Cilantro
Cilantro has no cholesterol and it is very low in calories. Moreover, the leaves of cilantro are packed with dietary fiber, folic acid, riboflavin, niacin, vitamin-A, beta carotene, vitamin-C, essential oils, and antioxidants. Hence, they have a countless number of health benefits, such as:
– Reducing LDL cholesterol levels
– Regulating heart rate and blood pressure levels
– Stimulating the production of red blood cells
– Maintaining healthy mucosa and skin
– Improving vision
– Protecting from lung cancer and oral cavity cancers
– Treating Alzheimer’s disease by limiting neuronal damage in the brain
– Regulating heart rate and blood pressure levels
– Stimulating the production of red blood cells
– Maintaining healthy mucosa and skin
– Improving vision
– Protecting from lung cancer and oral cavity cancers
– Treating Alzheimer’s disease by limiting neuronal damage in the brain
How to Use Cilantro
Here’s one inexpensive, effective method you can do on a daily basis.
Blend a handful of fresh, organic cilantro into your daily smoothie is one option. Add chopped cilantro to your dishes.
Cilantro Inflammation-Busting Recipe
Ingredients:
– ½ a cup of packed chopped fresh organic cilantro
– 1 teaspoon wheatgrass powder (or any other green powder)
– ½ a cup of organic apple juice
– ½ a cup of water
– 1 teaspoon wheatgrass powder (or any other green powder)
– ½ a cup of organic apple juice
– ½ a cup of water
Preparation:
Put all ingredients in a blender and blend until you get a smooth mixture.
Cilantro Essential Oil
The cilantro essential oil improves and accelerates the flushing out of heavy metals from the body through the urine. You can use this oil on a regular basis by adding it to the water you drink.
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