https://www.yogajournal.com/poses/modify-sleeping-pigeon-pose-balance-body-mind
Modify Sleeping Pigeon Pose to Balance Body + Mind
Modify Sleeping Pigeon Pose if needed to find safe alignment for your body.
Modify Sleeping Pigeon Pose if needed to find safe alignment for your body.
PREVIOUS STEP IN YOGAPEDIAMaster Sleeping Pigeon Pose in 4 Steps
NEXT STEP IN YOGAPEDIA 3 Prep Poses for Flying Pigeon
SEE ALL ENTRIES IN YOGAPEDIA
NEXT STEP IN YOGAPEDIA 3 Prep Poses for Flying Pigeon
SEE ALL ENTRIES IN YOGAPEDIA
沒有留言:
張貼留言