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【○隻字片羽○雪泥鴻爪○】



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既然有緣到此一訪,
何妨放鬆一下妳(你)的心緒,
歇一歇妳(你)的腳步,
讓我陪妳(你)喝一杯香醇的咖啡吧!

這裡是一個完全開放的交心空間,
躺在綠意漾然的草原上,望著晴空的藍天,
白雲和微風嬉鬧著,無拘無束的赤著腳,
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷,緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵,互相撫慰,互相提攜,
一齊向前邁進。

也因為有妳(你)的來訪,我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)!

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Friday, June 22, 2018

10 Creative Ways to Use Props in Your Practice


https://www.yogajournal.com/practice-section/10-creative-ways-use-yoga-props-practice

10 Creative Ways to Use Props in Your Practice

Not only do props help you find more space, freedom and stability in your poses, they’re also great teaching tools with endless uses if you get creative. Dedicate some time to playing with props.
I’m a huge advocate of props. Not only do they help you find more space and stability in your poses, they’re also great teaching tools with endless uses if you get creative. I love taking workshops and discovering new ways to use blocks, blankets, walls and straps, and incorporating them into my classes. I find the more time we dedicate to playing with props, the more likely my students are to continue using them.

10 New Ways to Use Yoga Props


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