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【○隻字片羽○雪泥鴻爪○】



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既然有緣到此一訪,
何妨放鬆一下妳(你)的心緒,
歇一歇妳(你)的腳步,
讓我陪妳(你)喝一杯香醇的咖啡吧!

這裡是一個完全開放的交心空間,
躺在綠意漾然的草原上,望著晴空的藍天,
白雲和微風嬉鬧著,無拘無束的赤著腳,
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷,緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵,互相撫慰,互相提攜,
一齊向前邁進。

也因為有妳(你)的來訪,我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)!

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Wednesday, June 20, 2018

The 10 Most Life-Changing Things Yoga Teachers Have Ever Said to Me


https://www.yogajournal.com/lifestyle/the-10-most-life-changing-things-yoga-teachers-have-ever-said-to-me

The 10 Most Life-Changing Things Yoga Teachers Have Ever Said to Me

Sometimes, your yoga teacher gets it completely right.
3-gratitude
I’m going to tell it to you straight: Some days in yoga class, whatever the instructor is spouting off can sound like complete mumbo jumbo, despite his or her best intentions (for example, I still have no idea what my third eye center is). Other times, my teacher might be telling me something brilliant, but I’m not in the right headspace—and I tune it out and focus on whatever I've decided is more important at the time (like a run down of my to-do list, or the million ways I could have done a project better).
But then there are times when not only am I completely attuned to my practice, but also to what the instructor is trying to share. And sometimes, the teacher says exactly what I need to hear, at exactly the right time for me to hear it. The stars are aligned, and I feel that thing you're supposed to feel when you're seeking out a meditative practice: peace, understanding, and acceptance. These are the moments when it really does feel like my yoga practice allows the kind of transcendence I crave when I roll out my mat. 
Looking for inspiration? Here are the 10 most powerful, life-changing things yoga teachers have ever said to me. 

The 10 Most Life-Changing Things Yoga Teachers Have Ever Said to Me


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