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既然有緣到此一訪,
何妨放鬆一下妳(你)的心緒,
歇一歇妳(你)的腳步,
讓我陪妳(你)喝一杯香醇的咖啡吧!

這裡是一個完全開放的交心空間,
躺在綠意漾然的草原上,望著晴空的藍天,
白雲和微風嬉鬧著,無拘無束的赤著腳,
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷,緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵,互相撫慰,互相提攜,
一齊向前邁進。

也因為有妳(你)的來訪,我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)!

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2019年5月28日 星期二

Revealed: air pollution may be damaging ‘every organ in the body’

https://www.theguardian.com/environment/ng-interactive/2019/may/17/air-pollution-may-be-damaging-every-organ-and-cell-in-the-body-finds-global-review

Revealed: air pollution may be damaging ‘every organ in the body’
Exclusive: Comprehensive analysis finds harm from head to toe, including dementia, heart and lung disease, fertility problems and reduced intelligence
Fri 17 May 2019 11.00 GMT
Air pollution may be damaging every organ and virtually every cell in the human body, according to a comprehensive new global review.
The research shows head-to-toe harm, from heart and lung disease to diabetes and dementia, and from liver problems and bladder cancer to brittle bones and damaged skin. Fertility, foetuses and children are also affected by toxic air, the review found.
The systemic damage is the result of pollutants causing inflammation that then floods through the body and ultrafine particles being carried around the body by the bloodstream.
Air pollution is a “public health emergency”, according to the World Health Organization, with more than 90% of the global population enduring toxic outdoor air. New analysis indicates 8.8m early deaths each year – double earlier estimates – making air pollution a bigger killer than tobacco smoking.
But the impact of different pollutants on many ailments remains to be established, suggesting well-known heart and lung damage is only “the tip of the iceberg”.
“Air pollution can harm acutely, as well as chronically, potentially affecting every organ in the body,” conclude the scientists from the Forum of International Respiratory Societies in the two review papers, published in the journal Chest. “Ultrafine particles pass through the [lungs], are readily picked up by cells, and carried via the bloodstream to expose virtually all cells in the body.”
Prof Dean Schraufnagel, at the University of Illinois at Chicago and who led the reviews, said: “I wouldn’t be surprised if almost every organ was affected. If something is missing [from the review] it is probably because there was no research yet.”
The review represents “very strong science”, said Dr Maria Neira, WHO director of public and environmental health: “It adds to the very heavy evidence we have already. There are more than 70,000 scientific papers to demonstrate that air pollution is affecting our health.”
She said she expected even more impacts of air pollution to be shown by future research: “Issues like Parkinson’s or autism, for which there is some evidence but maybe not the very strong linkages, that evidence is coming now.”

How air pollution reaches every part of the body ...

The WHO has called air pollution the “silent killer” because its widespread effects are often not ascribed to toxic air.

Lungs and heart

The harmful effects of dirty air shown in the review begin when the pollution is inhaled.
This results in breathing problems, from asthma to emphysema to lung cancer. There is now overwhelming evidence that air pollution results in serious harm not only to the lungs, but also to the heart. Here it increases the risk of heart attacks as arteries narrow and muscles weaken.
One reason for the wide-ranging damage from air pollution is that very small particles can penetrate the lungs and be carried around the body. “They land in the organs directly,” Schraufnagel said.
“Animal studies have shown they can even travel right up the olfactory nerve into the brain.” An emerging area of research also suggests air pollution can affect how genes function, he added.

Brain and mind

Strokes, dementia and reduced intelligence are all conditions affecting the brain that have been linked to air pollution.
There is also evidence that poor sleep can be a consequence of breathing toxic air.
The main reason for the far-reaching damage from air pollution is systemic inflammation, said Schraufnagel.
“Immune cells think a [pollution particle] is a bacteria, go after it and try to kill it by releasing enzymes and acids,” he said.
“Those inflammatory proteins spread into the body, affecting the brain, the kidneys, the pancreas and so forth. In evolutionary terms, the body has evolved to defend itself against infections, not pollution.”

Abdominal organs

Among the many other organs affected is the liver. Schraufnagel said the latter surprised him, until he thought about the liver’s role in removing toxins from the body: “It makes perfect sense, but I would not have thought about it before starting the study.”
Research highlighted in the review also links air pollution to numerous cancers, including in the bladder and the gut, where an increase in irritable bowel syndrome has also been found.
Even skin and bones are affected, with skin ageing, hives and brittle bones associated with toxic air.

Reproduction, babies and children

Perhaps the most disturbing impact of toxic air is the damage to reproduction and children. Fertility is reduced and miscarriages increased by exposure to air pollution.
The unborn are also affected, with a recent study finding pollutants in the placentas that nourish foetuses.
Air pollution is also strongly linked to low birthweights for babies, which has lifelong consequences.
Children are especially vulnerable, the review found, as their bodies are still developing.
Exposure to dirty air leads to stunted lungs, increases in childhood obesity, leukemia and mental health problems.
‘Doctors need to speak up’
Schraufnagel is concerned that many doctors are unaware of this wide-ranging damage associated with air pollution.
“Some have no idea air pollution affects the organs they specialise in. But it affects their organs too and they had better pay attention,” he said. “They need to educate their patients and then they should speak up” in favour of action.
Researchers cannot experiment on people and so by necessity many studies show significant associations between poor air quality and disease, but cannot prove cause and effect.
However, Schraufnagel said particularly compelling evidence comes from three types of study: where air pollution and illness change in tandem over time, where the “dose” of pollution correlates with levels of disease and from animal studies.
For example, government action to slash pollution before the Beijing Olympics in 2008 led to a rise in birth weights in the city.
“Harmful effects occur even at levels below air quality standards previously considered to be safe,” warn the review scientists, who between them represent every continent. But they add: “The good news is that the problem of air pollution can be addressed.”
“The best way to reduce exposure is to control it at its source,” said Schraufnagel. Most air pollution comes from burning fossil fuels to generate electricity, heat homes and power transport.
“We need to work on these factors in a very dramatic way,” said Neira. “We are probably the first generation in history to be exposed to such a high level of pollution. People will say that in London or other places it was worse 100 years ago, but now we are talking about an incredible number of people exposed for a long time.”
“We have megacities where all the citizens are breathing toxic air,” she said. “However, with all the tonnes of evidence we are collecting now, politicians will not be able to say we didn’t know.”
DevelopmentGarry Blight
   
AnimationSimon Roberts
 
EditorsLydia Smears and Alan Evans
Photograph: Getty

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