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【○隻字片羽○雪泥鴻爪○】



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既然有緣到此一訪，
何妨放鬆一下妳(你)的心緒，
歇一歇妳(你)的腳步，
讓我陪妳(你)喝一杯香醇的咖啡吧！

這裡是一個完全開放的交心空間，
躺在綠意漾然的草原上，望著晴空的藍天，
白雲和微風嬉鬧著，無拘無束的赤著腳，
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷，緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵，互相撫慰，互相提攜，
一齊向前邁進。

也因為有妳(你)的來訪，我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)！

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2017年8月8日 星期二

A 30-Minute Meditation Playlist Designed to Help You Drop in Deeply


https://www.yogajournal.com/yoga-101/30-minute-meditation-playlist-to-center-your-mind

A 30-Minute Meditation Playlist Designed to Help You Drop in Deeply

Need a minute? How about 30. Take time to center yourself with this calming playlist, designed to help you really drop in.
beach meditation
1. "Gayatri Mantra Edit: Traditional Sanskrit Chants," Nadaka & Gopika
2. "Internal Energy," Meditation Music Zone
3. "Yoga Nidra," Meditation Spa
4. "Meditation: April Rain," Koh Lantana
5. "Spectrum," Meditation Music Zone 
6. "Morning Breeze," Koh Lantana
7. "Clear the Mind," Yolta
8. "Atmosphere," What Poo
9. "Meditation - Pt. 1," Liquid Mind
10. "Meditation Music (The Best Piano)," Meditation Music Zone 
Download the free Spotify software to listen to all of our playlists—and check back weekly for more of our fave yoga tunes.

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