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【○隻字片羽○雪泥鴻爪○】



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既然有緣到此一訪,
何妨放鬆一下妳(你)的心緒,
歇一歇妳(你)的腳步,
讓我陪妳(你)喝一杯香醇的咖啡吧!

這裡是一個完全開放的交心空間,
躺在綠意漾然的草原上,望著晴空的藍天,
白雲和微風嬉鬧著,無拘無束的赤著腳,
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷,緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵,互相撫慰,互相提攜,
一齊向前邁進。

也因為有妳(你)的來訪,我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)!

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2016年12月22日 星期四

What Should Your Blood Pressure Be According To Your Age?


http://runhealthylifestyle.com/2016/12/20/blood-pressure-according-age/



What Should Your Blood Pressure Be According To Your Age?


Hypertension is a common cardiovascular issue affecting both men and women. However, if left untreated, high blood pressure can be life-threatening. Therefore, keeping your blood pressure under control is vital because as you grow older, this condition becomes harder to manage. The results of a recent study published in the Archives of Internal Medicine and which included 2,000 seniors affected with hypertension confirmed this.
What Should Your Blood Pressure Be According To Your Age?




NORMAL BLOOD PRESSURE ACCORDING TO YOUR AGE

To begin with, hypertension negatively affects the function of your arteries, kidneys, and the entire body in general. When not treated timely and adequately, it can result in heart or kidney failure, stroke, and other fatal conditions. Hypertension is generally treated with aggressive therapies.
However, the same treatment method cannot be applied to everyone, as hypertension medicines for fifty-year-olds and eighty-year-olds is a different thing due to the fact that different age groups respond differently to treatment.

BLOOD PRESSURE IN MEN BY AGE

20 years old – 123/76
Up to 30 years old – 126/79
30-40 years old – 129/81
40-50 years old – 135/83
50-60 years old – 142/85
Over 70 years old – 142/80

BLOOD PRESSURE IN WOMEN BY AGE

20 years old – 116/72
Up to 30 years old – 120/75
30-40 years old – 127/80
40-50 years old – 137/84
50-60 years old – 144/85
Over 70 years old – 159/85




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