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既然有緣到此一訪,
何妨放鬆一下妳(你)的心緒,
歇一歇妳(你)的腳步,
讓我陪妳(你)喝一杯香醇的咖啡吧!

這裡是一個完全開放的交心空間,
躺在綠意漾然的草原上,望著晴空的藍天,
白雲和微風嬉鬧著,無拘無束的赤著腳,
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷,緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵,互相撫慰,互相提攜,
一齊向前邁進。

也因為有妳(你)的來訪,我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)!

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2016年7月29日 星期五

再次下手前 先用這三個問題檢驗你的衣櫃


http://e-info.org.tw/node/117331

再次下手前 先用這三個問題檢驗你的衣櫃

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本報2016年7月28日綜合外電報導,范震華編譯;賴慧玲審校
就像食物一樣,時尚是民眾沒得選,卻又得參與其中的全球產業;只要我們到服飾店購衣,便會不由自主地參與全球成衣和時尚產業鏈之中。然而,就像浪費食物一樣,不少富裕國家的消費者過度揮霍衣物,不斷把不想要的衣服丟掉、又再次填滿衣櫃,最後讓衣物成山成谷地塞滿垃圾場。
但是衣物是民生必需品,要以倡議「零消費」來解決過度購衣的問題,對大多數人來說並不實際;美國媒體《Quartz》近日刊登一篇專欄文章,建議民眾從聰明消費做起,在下次下手敗家之前,先問問自己三個關鍵問題,時刻審視自己的購衣習慣。
你家衣櫃是否如圖片乾淨、整齊又富有特色?或者有過多衣服堆積如山,有時候甚至連自己都忘了有這件衣服?圖片來源:Rubbermaid Products (CC BY 2.0)
你家衣櫃是否如圖片乾淨、整齊又富有特色?或者有過多衣服堆積如山,有時候甚至連自己都忘了有這件衣服?圖片來源:Rubbermaid Products (CC BY 2.0)。
第一問:會多常穿?
目前少有研究探討人們的穿衣習慣,一項有1500位英國女性參與的調查指出,受訪者平均只會穿一件衣服七次。另外,有研究發現,部分女性因為不希望在社群網站的照片上出現同樣的裝扮,每件衣服只穿一次。
看似有不少人都擁有多件衣服,每件衣服才不需要日日見客。然而人們的荷包是否能夠負擔?時尚記者馬克.班(Marc Bain)依照美國勞工統計局(US Bureau of Labor Statistics)發表的消費者物價指數(Consumer Price Index)推算,廉價的衣服讓人們用更少的錢買得更多。
2015年一份刊登在行銷研究期刊(Journal of Marketing Research)上的研究則探討消費者的行為──如果先看了價格牌再看衣服本身,消費者會傾向以價格來決定是否購買。
但長遠來看,便宜的產品倒不一定對消費者最為划算。「單次穿著成本(cost per wear, CPW)」是一種能顯現衣服「真正價值」的方法。(編註:購買價格/穿用次數=單次穿著成本)
價格較高但能常重複穿搭的衣物,比起便宜卻不常穿的衣物,對你來說其實更有價值。
舉例來說,一件1000塊的牛仔褲只穿十次,單次穿著成本是一百塊;而經過反覆思量而忍痛下手的3000塊牛仔褲,如果穿了50次,單次穿著成本只要60塊。在這個例子中,「貴參參」的牛仔褲不論是真實成本還是美感價值上,都比便宜的牛仔褲要划算。
依時尚GQ雜誌所言,單次穿著成本亦可體現物品的壽命長短,幫助你脫離「方便購買然後快速拋棄」的購衣模式。
單次穿著成本概念可以是一種工具,幫助你考慮是否值得購買這件衣服,重點仍在於購買前先想好整個計畫,不要衝動行事。

第二問:我已經有多少衣服了?

根據2013年《華爾街日報》,全美知名的衣櫃設計公司「加州衣櫃(California Closets)」的首席設計師觀察,民眾大約只會穿衣櫃裡百分之20的衣服而已。如果這聽起很像是你會做的事,請試著擬出清單,看看哪些是你實際會穿的衣服,並找出它們的共通性。
知名設計師邁克.寇斯(Michael Kors)已表態支持俗稱為「肉和馬鈴薯(meat and potatoes)」的購衣原則:衣櫃裡百分之70的衣服應該像肉和馬鈴薯等主食一樣,可讓你平日反覆穿搭;只有百分之30的衣服應該像甜點一樣別具特色,例如適合外出參加派對的閃亮亮上衣,或是只能用來搭配某兩件上衣的明亮色系褲子。
「太多女性衣櫃裡的衣物比例剛好相反,所以才會搞不懂該怎麼穿搭。」寇斯曾說。
另外,每買一件衣服,就會稀釋掉衣櫃裡每件衣服被穿到的機率;換言之,如果你有很多衣服,就越難發揮衣服的最大使用率,很少穿到的衣服幾乎是徒佔衣櫃空間。
你家衣櫃裡有多少件衣服?試試看計算每件衣服在一年內你會穿幾次?圖片來源:Reavel (CC BY-NC-ND 2.0)。
你家衣櫃裡有多少件衣服?試試看計算每件衣服在一年內你會穿幾次?圖片來源:Reavel (CC BY-NC-ND 2.0)
當你開始懷抱「縮減衣櫃」的想法,立即可行的方法即是,策略性地投資在少數有價值的單品,獲得一件具高質感又實穿的衣服,而不再因特價沖昏頭,胡亂狂買,最後把衣櫃搞得像跳樓大拍賣的倉庫一樣讓人眼花撩亂。
不僅如此,聰明購衣還可以讓你獲得更愉快的購物經驗。2008年一份刊登在《行銷研究期刊( Journal of Marketing Research)》的研究指出,長遠來看,消費者對購衣經驗懊悔不全然是因為揮霍金錢(去購買高級品),真正讓消費者懊惱的,是發現買到的商品只不過是夢幻逸品的劣質翻版,或是原以為價格實際的衣服,品質卻讓人大失所望。

第三問:這件衣服可以穿多久?

2015年美國麻省理工大學的材料系統實驗室(Materials Systems Laboratory)一份報告指出,全球服飾業一年的溫室氣體排放量,若以汽車製造的排放量作為度量,可行走從地球往返太陽一千次以上的距離。平均來說,製造一件T恤對氣候造成的影響,就像開車跑5英里(約8公里)一樣。
除了製造衣服產生的碳排放,由數個致力於減少碳排放的組織共同組成的聯盟,碳信託(Carbon Trust)在2007年做過一項研究,分析一件T恤經過50次反覆穿洗造成的碳排放量。該實驗考慮到現實狀況,也在研究加入汰換衣服的設定,但同樣設立50次穿洗循環標準,亦即若一件T恤只能被反覆穿洗25次,研究團隊便會替補上一件新的T恤來達成50次穿洗循環。
最後研究團隊發現,一件T恤從生產、穿洗50次到最後被丟棄,大約會產生15公斤的碳排放量,而對比其他對照組(50件衣服只洗穿一次、12件衣服各洗穿四次、2件衣服各洗穿25次),研究指出,清洗、烘乾衣服產生的碳排放量,遠比買新衣來得少。長遠來看,如果一件衣服穿得越久,不需買新衣取代,碳足跡會比較小。
因此,當你考慮買新衣時,耐穿的衣服的環境成本會比較低。例如用長纖維、高品質棉花織成的衣物會更軟更耐用,不過這類品質好的衣物通常也更昂貴。
反之,雖然高價碼並不一定保證品質堅固,但不耐用的廉價品顯然會帶來許多環境成本──而且它們原本主要的設計考量就不是持久性──賠了荷包又折了地球,看似便宜,其實卻不划算。

A shopper’s manifesto: These three simple questions are the key to quitting fast fashion

Some years ago, the food advocate Michael Pollan, author of In Defense of Food: An Eater’s Manifestosuccinctly summed up the best advice he could offer on how a human should eat: “Eat food. Not too much. Mostly plants.” It’s so simple you’d hardly think it need be stated, and yet the global rise of obesity and diabetes, coupled with an overcrowded marketplace of fad diets, makes its necessity clear.

Like food, fashion is a global industry that people have no choice but to take part in, simply because clothes are a necessity. And as with food, many of us in the wealthy world are over-consuming fashion—draining natural resources, polluting rivers with dyes, stuffing our closets, and filling landfills with an unprecedented amount of unwanted clothing.

A formula much like Pollan’s could work equally well in for clothing, and it would go something like this: Buy better clothes. Buy less of them. Wear them more.

I’ve argued before that the next item of clothing you buy should be so expensive it hurts, as a personal safeguard against the casual overconsumption of clothes that has become a compulsion for many of us. It’s largely a reaction to the easy availability of cheap clothes, which offer a nearly narcotic buzz with their low price tags.

Here’s the thing: That price tag isn’t telling the whole story. Even a gorgeously tailored black dress isn’t worth much to you if you already have 10 just like it. A $15 t-shirt is no bargain if it’s worn out after a few washes. And those jeans on sale aren’t worth $40 if you’ll wear them just twice before consigning them to the back of your closet.

So here’s a thought experiment for the next time you shop: Think of your purchase as the beginning of a relationship with an item of clothing. It starts at the earliest stages of the supply chain, is carried on by the people who design the clothes and those that stitch them together, and ends in a landfill or recycling plant. You enter it at the point of purchase, and from that point on, that piece of clothing is your responsibility—it was created for you, and it’s yours to wear, to care for, and eventually to dispose of. You have to decide whether that relationship will be worth what it costs, in dollars and cents but also in terms of its environmental toll.

Here are three points to consider next time you go shopping. They can help you figure out the real “value” of what you’re buying, beyond the price printed on the tag. For most of us, buying nothing is not a realistic goal—but the next best thing you can do is buy better clothes, buy less of them, and wear them more.

So before you buy another piece of clothing, ask yourself these questions:

How much will I wear it?

There’s little hard research on how often people generally wear their clothes, but one survey of 2,000 women in the UK found respondents on average wore an item seven times. Other researchers have found that some women wear an item just once because they don’t want to repeat an outfit in a photo posted to social media. Overall, data from the US Bureau of Labor Statistics’ Consumer Price Index show, today’s cheaper clothes allow us to buy more while spending less of our income.

People often buy items on sale because they feel they’re getting a bargain. In fact, one study published last year in the Journal of Marketing Research found that looking at a product’s price first, before examining the product itself, led subjects to make price the primary factor in their purchase. But a cheap item isn’t always cost-effective in the long run.

One way to determine the “real” price is to consider a metric called “cost per wear” (CPW):

  • Total amount paid for the item / the number of times you wear it = CPW
As GQ has noted, the point is that an item you wear repeatedly over time can have a better value than something cheaper that you wear just a few times, or for a season. A $50 pair of jeans bought on impulse and worn just 10 times has a CPW of $5. Meanwhile, a $100 pair of jeans bought for the long haul and worn 50 times has a CPW of $2. The more expensive jeans are actually the better deal in dollars and cents.

Pants are for sale at an Urban Outfitters store in Pasadena, California March 6, 2015. Apparel retailer Urban Outfitters Inc has been overhauling stores and merchandise at its flagship Urban Outfitters stores to fight a slump in sales, while continuing to offer fewer discounts at its full-price Anthropologie and Free People divisions. REUTERS/Mario Anzuoni (UNITED STATES - Tags: BUSINESS FASHION) - RTR4SE7N
On sale.(Reuters/Mario Anzuoni)
CPW also favors items that last longer. A $10 t-shirt that shrinks, pills, or fades to unwearability with a few washes has a higher CPW than a $60 t-shirt that can be worn regularly for a couple of years. Price doesn’t guarantee quality, but low cost doesn’t guarantee a bargain, either.

There are different ways to use this information when you think of buying something, but the point is to think strategically about purchases, rather than buy on impulse. One creative Reddit user set a goal of $1 per wear for his purchases. For him, a $50 pair of jeans would have to get at least 50 wears before they’re resold, recycled, donated, or discarded.

One caveat about cost per wear: Be honest with yourself in your assessment of how much you’ll wear something. Don’t let it become a justification for buying something, expensive or not, that you really won’t use.

How much do I already own?

The chief design officer at California Closets, a nationwide closet-design firm, told the Wall Street Journal (paywall) in 2013 that people in wealthy societies typically wear about 20% of their clothes on a regular basis.

If that sounds like you, try taking an inventory of your own closet to figure out what share of your clothes you actually wear, and what those items have in common. If all your brightly colored items are collecting dust while you wear black and grey every day, it may not be worthwhile to buy a new chartreuse blouse.

Designer Michael Kors has espoused what might be called the “meat and potatoes” rule: 70% of your wardrobe should be meat and potatoes, or the main items you return to over and over. Only 30% should be dessert: the sparkly top for going out, for instance, or those brightly colored pants that only match two of your shirts. “Too many women get the proportions the other way round, then can’t figure out why they can’t get dressed,” Kors has been quoted saying.

When you consider a purchase, ask yourself whether it’s meat and potatoes or dessert, and then whether it’s worth adding to your closet at all.

Here’s another percentage to consider to help put that question into perspective. Each piece of clothing you own is one share of your total wardrobe. So if you have 50 items of clothing, each one represents 2% of your wardrobe.

  • 100 / number of items in your wardrobe = % of wardrobe
You’ll notice right away that the more stuff you have, the smaller the share each individual piece of clothing represents. Each new purchase shrinks that share a little more, and when you own a lot, it makes it harder to maximize the proportion of clothes that you wear regularly.

Because it favors a smaller wardrobe, this way of thinking can nudge you toward buying investment pieces rather than stocking up on cheap items. You may choose to buy one nicer pair of jeans for the cost of three cheaper pairs. The value of those nicer jeans will be higher in your small wardrobe, and it’s likely you’ll wear them more, improving their CPW and avoiding that 80/20 imbalance.

You’re also likely to be happier about your shopping. A study (pdf) in the Journal of Marketing Research in 2008 found that, in the long term, shoppers didn’t terribly regret splurges. What they often regretted was picking the cheaper version, or something that they thought would be more practical, instead of the item they really wanted. So, again, consider spending more per item, buying less overall, and focusing on the meat and potatoes rather than dessert.

(And if this exercise inspires you to clear out your closet, Marie Kondo has a method that can change your life.)

How long will it last?

The apparel industry is a massive producer of greenhouse gases. “Industry-wide, greenhouse gas emissions in one year are equivalent to driving to the sun and back more than 1,000 times,” says a report by MIT’s Materials Systems Laboratory (pdf). On average, one t-shirt has the climate impact of driving a passenger car five miles, it noted.

A garment’s carbon footprint doesn’t just come from making it. Washing it, and especially drying in a dryer, uses a lot of energy over time.

Still, that footprint decreases with the garment’s longevity. The Carbon Trust, a coalition of organizations focused on reducing emissions, did an analysis (pdf) of carbon emissions per year from 50 wash-and-wear cycles for a t-shirt, factoring in whether the t-shirt would need to be replaced after a certain number of wears. If a t-shirt lasts for 25 wash-and-wear cycles, for instance, it would take two of them to hit 50 total wears.

The group estimates that a typical t-shirt sold today is responsible for about 15 kg CO2 over its lifetime, about half of which comes from washing and drying it. But the longer it lasts without being replaced, the smaller its footprint becomes.

When you think of the next item you want to buy, it’s a better value again to go with the item that will last the longest. Often that isn’t the cheapest one. High-quality cotton, which tends to have a longer staple length, making it softer and stronger, costs more. Organic cotton has a smaller starting footprint than conventional cotton, too, and is again pricier.

Again, a higher price tag doesn’t guarantee a sturdier product. But something cheap that isn’t built to last can have a much greater cost to the environment. (It’s also worth noting that very cheap items are often made by shortchanging workers.)

This argument runs directly counter to the culture of fast fashion, which thrives on short-lived trends, so clothes don’t need to last. Instead of accepting that premise, try to choose well-made items that you think you’ll want to wear season after season. And to extend the life of your clothes, avoid the dryer when possible, not just because of the energy it uses but also because it’s drying, not washing, that’s most responsible for warping them.

Wash in cold water to further reduce the impact, wash clothes only when they actually need cleaning, and if a piece of clothing is stained or damaged, consider repairing it rather than replacing it.

“As individual consumers, the single best thing we can do for the planet is to keep our stuff in use longer,” Rose Marcario, Patagonia’s CEO, wrote in a company blog post. “Fixing something we might otherwise throw away is almost inconceivable to many in the heyday of fast fashion and rapidly advancing technology, but the impact is enormous.”

Make it count

These different types of value don’t necessarily mean you should buy the most expensive item you find, or that you should cease shopping altogether. There are always worthy exceptions. Items for formal occasions, or the glamorous or spangly “dessert” in Kors’ formulation, don’t get as much wear but they still serve important functions. And if there’s something you love or attach sentimental value to, but won’t wear as often as a go-to t-shirt, that’s perfectly alright.

The point is simply to suggest that it’s less “costly”—to yourself and to the world—to buy one item that you’re going to wear frequently, whether it’s a t-shirt, a coat, or a blazer, than several you’ll use sparingly.

So next time you think of buying a new piece of clothing, take a moment to consider how much you’ll wear it, how much you already own, and how long you think it will last. It may give you a new perspective on the price tag.






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