【○隻字片羽○雪泥鴻爪○】

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既然有緣到此一訪，
何妨放鬆一下妳(你)的心緒，
歇一歇妳(你)的腳步，

讓我陪妳(你)喝一杯香醇的咖啡吧！

這裡是一個完全開放的交心空間，
躺在綠意漾然的草原上，望著晴空的藍天，
白雲和微風嬉鬧著，無拘無束的赤著腳，
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷，緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵，互相撫慰，互相提攜，
一齊向前邁進。

也因為有妳(你)的來訪，我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)！

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2019年1月25日星期五

https://www.yogajournal.com/yoga-101/kundalini-sun-salutation-to-experience-a-spiritual-awakening?platform=hootsuite

Kundalini Sun Salutation to Experience a Spiritual Awakening

This Kundalini Sun Salutation is tied to reverence and prayer and likely looks more like the Sun Salutation the rishis of old might have practiced.

JOAN SHIVARPITA HARRIGAN

MAY 6, 2015

This practice is tied to reverence, prayer, and pranams, Sanskrit for “bowing in reverence.” As such, the form likely looks more like the Sun Salutation the rishis of old might have practiced than what we see in most studios today.

BACK TOWake Up + Revive with 3 Sun Salutation Practices
See also10 Affirmations for Extra-Empowered Asanas