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【○隻字片羽○雪泥鴻爪○】



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既然有緣到此一訪,
何妨放鬆一下妳(你)的心緒,
歇一歇妳(你)的腳步,
讓我陪妳(你)喝一杯香醇的咖啡吧!

這裡是一個完全開放的交心空間,
躺在綠意漾然的草原上,望著晴空的藍天,
白雲和微風嬉鬧著,無拘無束的赤著腳,
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷,緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵,互相撫慰,互相提攜,
一齊向前邁進。

也因為有妳(你)的來訪,我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)!

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2018年10月27日 星期六

Inspire Emotional Breakthroughs with This Playlist for Scorpio Season


https://www.yogajournal.com/yoga-101/inspire-emotional-breakthroughs-with-this-playlist-for-scorpio-season?platform=hootsuite

Inspire Emotional Breakthroughs with This Playlist for Scorpio Season

Ready or not, this oh-so-Scorpio time of year is upon us. This playlist was created to help you usher in some calm as you charge through this emotionally-charged, intense season.
11 HOURS AGO
Try this 60-minute playlist to help you through the intensity of Scorpio season.
Try this 60-minute playlist to help you through the intensity of Scorpio season.
We have officially entered into Scorpio season—a time that yoga teacher and Philosophie founder, Sophie Jaffe, refers to as a season for change. (Actually, she called it a time for big, “dramatic breakthroughs in all areas of your life.”)
And while you know change can be good and important, it sure isn’t always easy. And whether you follow your daily horoscope like a compass for your life or think astrology is a hoax, there’s likely a lesson here for you.
This week, we will really experience the shift from a “graceful and nurturing Libra” season “into watery Scorpio, [which] carries a lot of weight and depth,” says Jaffe. “The energy of this season is coming in strong and powerful. It is a time to show up in your life and evolve.”
Over the course of the next few weeks, you may find yourself becoming more introverted than usual. There’s a reason for this, says Jaffe: It’s because you’re tapping into the full scope of your human existence. “Through this intense feeling, you’ll confront everything that you want most from this life—and learn to move forward from past traumas that hold you back, whether it’s through forgiveness, confrontation, or transformation.”
Big work, to be sure. Which is why we created this playlist, aimed at helping you tap into your inner strength and intuition in order to make whatever transformation you’re in for smoother.
  1. “Rain And Thunder,” Nature Sounds
  2. “Born To Die,” Lana Del Ray
  3. “Superpower,” Beyoncé, Frank Ocean
  4. “Reaper,” Sia
  5. “123,” Jess Glynne
  6. “In My Feelings,” Drake
  7. “Thriller – Single Version,” Michael Jackson
  8. “I Miss You (feat. Julia Michaels),” Clean Bandit
  9. “Superstition – Single Version,” Stevie Wonder
  10. “Cry Me a River,” Justin Timberlake
  11. “River,” Bishop Briggs
  12. “I’m Coming Out,” Diana Ross
  13. “Waterfalls,” TLC
Download the free Spotify software to listen to our playlists—and check back weekly for more of our fave yoga tunes.
About the AuthorBridget “Bee” Creel  is the editorial producer for Yoga Journal. She works as a yoga teacher in NYC and is the co-founder of the wellness community, Mood Room

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