Benefits of Honey for Health

3:04 PM  mas anca  

healtmaster-gv.net - Benefits of Honey for Health, Activities collect honey is said to have been held since 10,000 years ago. Evidence containing this opinion is finding a picture on a wall in a cave in Valencia, Spain. The picture shows two men using a ladder made from a type of weed is being grabbed contains honey bee hive. At first, more human Use honey as food. Then, the use of honey is no longer limited to just consumed as a sweetener.

Here Honey Benefits :

1. Honey for energy sources

In the past, the ancient Roman and Greek athletes drink honey before and after competing as a remedy for stamina and energy recovery. For centuries honey is known as the fuel of the sportsman is because honey contains sugar which is rapidly absorbed by the digestive system so honey is a source of instant energy. Until now, in the world of sport honey given before the game and instead of carbohydrates that are used during the exercise.

2. Honey effective as glucose

The research results were issued a medical journal said levels glycemic index (GI measure to measure the negative impact of food on blood sugar) is low in honey slows the absorption of sugar in the blood so that a more healthy digestive system and ensure the availability of carbohydrates during exercise. Meanwhile, Nutrition Laboratory at the University Mempish states that honey is as effective as glucose carbohydrate replacement during heating.

3. Honey for wound healer

In the world of the ancient Greeks and Romans treatment pioneered the use of honey to treat nasal congestion while the ancient Egyptian nation became a pioneer of the use of honey to treat wounds. They made the ointment of honey to treat burns and wounds caused by sharp objects puncture.

4. Honey As antibiotics

After thousands of years of use, the efficacy of honey as a wound medicine scientifically revealed. Honey works as a natural antibiotic that sangggup defeat deadly bacteria. Honey is very acidic so it is not suitable for the growth and proliferation of bacteria. Honey produces hydrogen peroxide which is a remarkable anti-septic. The process of osmosis in the viscosity of honey honey eradicate the bacteria that contain less water to produce osmosis permeate water of bacteria in wounds and burns, is like a sponge absorbs water. Honey drying of bacteria so that the bacteria is difficult to grow.

5. Honey to kill germs

Extraordinary nutrient content among other free amino acids in honey can help cure diseases. Honey contains antibiotic substances that are useful for defeating pathogens causing infections panyakit. Following the ancient Egyptian nation after a study to find scientific facts, honey ointment to the wound is now in production in Australia.

6. Honey for Therapy

Bangsaa Egypt known as the most masterful mix of drugs from natural ingredients. Honey is included in 500 of 900 prescription drug prescription is known. Modern medicine which refers to the ancient therapeutic use of honey from Egypt satisfied with the results.

7. Honey to Treat ulcers

Hospital University of Wisconsin Medical School and Public Health for instance, Applying honey therapy for ulcers suffered by diabetics. The trial of a 79-year-old patient successfully heal ulcers on her toes. The patient was not even be amputated due to the honey therapy.

8. Honey for Antioxidants

In New Zealand, honey therapy managed to cure a blister on the back of a patient who is too old lying in a hospital bed. In the United Arab Emirates, honey therapy for wounds caused by herpes lips and genitals accelerate penyambuhan and reduce pain. Meanwhile, to prove the role of honey as an antioxidant researcher at the University of California proved consumption of honey can boost antioxidants in the blood. Tests on mice to assess the ability of honey increases calcium absorption give satisfactory results. Research at Purdue University concluded, the consumption of calcium supplements with honey can improve the absorption of calcium by the body.

9. Honey for Ageless

Why did the British Empire and the Queen Mother Queen Elizabeth longevity? Can be believed, honey plays a major role in maintaining health so as to make both of them live long. For the British royal family, breakfast honey is a habit every day they apply high-quality honey on bread. Natural sweetness of honey used in England until the mid 17th century. These habits had changed when sugar is considered more classy started in production. But after the widespread use of sugar is no longer limited to the above, the royal family back honey. That's why they maintained good health.


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