❤ who is your life partner?

❤ who is your life partner?
Your Mom?
Dad?
Wife?
Son?
Husband?
Daughter?
Friends?
For Nothing!
Your true life partner is your body.
Once your body stops answering, no one is with you.
You and your body are together since you're born until you die.
What you do to the body is your responsibility and that comes back.
The more you take care of your body, your body will take care of you.
What you eat, what you do to be fit. How you deal with your stress, how much rest you give; it will decide how your body will answer you.
Remember that your body is the only permanent home you have.
Your body is your active / Passive, that no one else can share.
Your body is your responsibility. Because you are his true life partner.
Be in shape. Take care of yourself. Money goes and comes. Relatives and friends are not permanent.

Remember, no one else can help your body than you.

❤ pranayama - for the lungs.

❤ Meditation-for the mind.

❤ Yoga-for the body.

❤ walk - for the heart.

❤ good food - for the intestines.

❤ prayer and good thoughts - for the soul.