【○隻字片羽○雪泥鴻爪○】

○○○○○○○○○○○○○○○○○○

既然有緣到此一訪，
何妨放鬆一下妳(你)的心緒，
歇一歇妳(你)的腳步，

讓我陪妳(你)喝一杯香醇的咖啡吧！

這裡是一個完全開放的交心空間，
躺在綠意漾然的草原上，望著晴空的藍天，
白雲和微風嬉鬧著，無拘無束的赤著腳，
可以輕輕鬆鬆的道出心中情。

天馬行空的釋放著胸懷，緊緊擁抱著彼此的情緒。
共同分享著彼此悲歡離合的酸甜苦辣。
互相激勵，互相撫慰，互相提攜，
一齊向前邁進。

也因為有妳(你)的來訪，我們認識了。
請讓我能擁有機會回拜於妳(你)空間的機會。
謝謝妳(你)！

●●●●●●●●●●●●●●●●●●

2018年11月3日星期六

This Playlist is Perfect for Election Day: Music to Inspire You to Vote

https://www.yogajournal.com/yoga-101/this-playlist-is-perfect-for-election-day-music-to-inspire-you-to-vote

This Playlist is Perfect for Election Day: Music to Inspire You to Vote

Election day is almost upon us. Get inspired to head to the polls (or fire up your students to do the same, if you’re a yoga teacher) with these tunes.

BEE CREEL

10 HOURS AGO

girl dancing with music — Here’s hoping this 60-minute yoga playlist for voting will inspire you

In a political climate that’s as seemingly un-yogic as ours, it might feel tempting to avoid the polls this November. You might think your vote won’t matter, or that you’ll be better able to rise above the partisan chatter by not taking part at all.

Yet if you think your yoga practice isn’t related to voting, Amy Ippoliti wants you to think again. “The word yoga means ‘union,’ ‘connection,’ [and] ‘relationship,’” says the world renowned yoga teacher and co-founder of 90 Monkeys training programs. “We are in relationship both with the divine and the world. One main purpose of yoga is to serve others and engage in worldly matters so we can make it better. Vote so that you can choose leaders who will make changes that line up with the kind of world you’d like to live in!”

Think of it this way, says Ippoliti: Voting is about more than simply sharing your voice. It’s also about leaving your impact on future generations to come. Your one, little vote is worthy because you are worthy, says Ippoliti. And, your one little vote could make a big difference. To drive home this point to her fellow yogis, Ippoliti quotes the Dalai Lama, who said: “If you think you are too small to make a difference, try sleeping with a mosquito.”

While there are many situations in life that we can’t influence or control, voting is not one of them. So, to get in the mood to do your civic duty—privilege, really—and if you’re a yoga teacher, inspire your students to do the same, here’s your new playlist.