https://www.yogajournal.com/yoga-101/a-gratitude-yoga-playlist-for-thanksgiving?platform=hootsuite

This Gratitude Yoga Playlist Will Help You Reconnect This Thanksgiving

Practice with this playlist during some downtime in your parent's basement while you're visiting for Thanksgiving.

SAMANTHA TRUEHEART

NOV 17, 2018

Yoga Journal's gratitude yoga playlist will remind you to reconnect with the ones you love. 

Thanksgiving is a wonderful time to ramp up your gratitude practice on and off the mat. Spending time with family and eating the classic disheswe all love is great—but remember to set some time for yourself this week for time to reflect, meditate and flow. When you practice self-love,you can be fully present with your loved ones. 

See also 21 Songs to Help You Focus—On and Off the Mat

We recommend adding some juicy heart-openers like reverse namaste and camel pose into this practice. And don't forget to set an intention at the beginning of your practice. 

Not ready to create your own sequence? Use one of these 30 beginner sequences to get your started. 

See also 7 Ways to Start a Gratitude Journaling Practice

The Gratitude Yoga Playlist

1. Limitations — East Forest 
2. Woman — HONNE
3. Ain't Gonna Lose You — Brett Dennen
4. Simple Things (Ocean Song) — Ziggy Alberts 
5. thank u, next — Ariana Grande
6. So Thankful — Nahko and Medicine for the People
7. Blessings — Chance the Rapper
8. Everything I Need — Trevor Hall
9. Hari Om Ganesha — Janet Stone, DJ Drez 
10. Magic — Kevin Paris 
11. Lace ‚ Random Rab
12. Om Shrim Ganesha — Michael Zeligs 

Download the free Spotify software to listen to our playlists—and check back weekly for more of our fave yoga tunes.

BY

 SAMANTHA TRUEHEART