Take
a shower.
Wash
away every trace of yesterday.
Of
smells.
Of
weary skin.
Get
dressed.
Make
coffee,
windows
open,
the
sun shining through.
Hold
the cup with two hands and notice that you feel the feeling of
warmth.
You
still feel warmth.
Notice
the silence.
Notice
your heart.
It’s
still beating.
Still
fighting.
Now
get back to work.
Work
with your mind sharp and eyes focused and if any thoughts of worries
or hate or sadness creep their ways around,
shake
them off like a runner in the night for you own your mind,
and
you need to tame it.
Still
beating.
Still
fighting.
You
made it,
after
all.
You
made it,
another
day.
And
you can make it one more.
You’re
doing just fine.
You’re
doing fine.
I’m
doing just fine.
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