The pomegranates look like red blood cells and have a wide range of health benefits. The pomegranates  are a excellent source of antioxidants. A lot of clinical studies have examined the effect(preventive) of pomegranate for skin cancer, breast cancer and prostate cancer. Other studies prove that pomegranate acts in delaying the development of cancer.
Pomegranate is rich in antioxidants, vitamins B5, E, A, C,  iron, folic acid and potassium. It’s also helpful  to people who have heart disease. A glass of juice from pomegranate is reducing the risk of development of a cardiovascular disease.
This amazing fruit is also very  helpful in reducing the symptoms which are associated with aging. The phytoestrogens found in the  seeds of the pomegranates, reduce the symptoms of post-menopause and menopause, including the heat waves. This plant is one of the few plants that contain substances which are very similar to estrogen.
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It also contains a phenolic acid in larger amounts. This is a strong antioxidant phytochemical that acts against cancer. Research has shown that it works like prevention on the earliest chemical reactions, which with time can lead to cancer.
The plant hormones that are found in the pomegranate reduce the risk of prostate cancer.
One study found that pomegranate can lead to reduced values of PSA in the blood. To improve the PSA values in your blood, it’s necessary to drink daily 250 ml of juice with months.
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However, there are only few studies that have examined the role of pomegranate juice in the prevention and spread of prostate cancer, so further studies are needed to reliably detect whether it actually provides some benefit to the patients with prostate cancer.
Compared to wine, green tea or other juices, pomegranate juice contains more antioxidants than any of them. What is also very important, is that it protects the body from the free radicals. Free radicals change the cholesterol in the process of oxidation, which accelerates the process of thickening of the blood vessels and the process of reducing their elasticity. Studies have shown that pomegranate juice reduces cholesterol oxidation.